Creamy Vegan Sun Dried Tomato Pasta Recipe-Easy & Delicious
Vegan Creamy Sun Dried Tomato Pasta Recipe is about to become your new weeknight hero. Imagin extracte a dish that’s both incredibly comforting and bursting with vibrant flavor, all while being completely plant-based. That’s the magic of this recipe! It’s no wonder why so many people are falling in love with this incredible pasta creation. The secret to its widespread appeal lies in its ability to deliver that decadent, rich texture that we all crave from a creamy pasta, but without any dairy. The intense, sweet-savory notes of sun-dried tomatoes are elevated by a velvety smooth sauce, creating a truly unforgettable dining experience. This isn’t just another pasta dish; it’s a culinary hug in a bowl that proves vegan food can be utterly luxurious and satisfying.

Ingredients:
- 4 servings gluten free fettuccine
- 4 garlic cloves minced
- 10 sun dried tomatoes chopped
- 1 tbsp italian seasoning
- 1 tbsp balsamic vinegar
- 3 tbsp tomato paste
- 2 cups cherry tomatoes
- 1 cup water or vegetable broth
- 7 oz full fat canned coconut milk (thick cream only, approximately half of a standard can)
- 3 tbsp nutritional yeast
- Salt and freshly ground black pepper to taste
- 2 cups baby arugula
- ½ cup flat leaf parsley chopped
- Vegan parmesan for serving (optional)
Preparing the Sun Dried Tomato Sauce
1. Sautéing Aromatics and Sun Dried Tomatoes
First, let’s get our sauce base going. Heat a tablespoon of olive oil (or your preferred cooking oil) in a large skillet or pot over medium heat. Once shimmering, add the minced garlic and sauté for about 30 seconds until fragrant. Be careful not to burn the garlic, as this can impart a bitter taste. Next, introduce the chopped sun dried tomatoes to the skillet. Stir them around for another minute or two, allowing them to soften slightly and release their rich, concentrated flavor into the oil. This step is crucial for building depth in our sauce.
2. Developing the Tomato Base
Now it’s time to incorporate the tomato paste. Add the 3 tablespoons of tomato paste to the skillet with the garlic and sun dried tomatoes. Stir continuously for about 2-3 minutes, allowing the tomato paste to toast slightly. Toasting tomato paste deepens its flavor and removes any raw, tinny notes, resulting in a richer, more complex sauce. After toasting, deglaze the pan with the balsamic vinegar. Scrape up any browned bits from the bottom of the skillet as the vinegar reduces. This adds a wonderful tangin extractess that balances the sweetness of the tomatoes.
3. Simmering the Cherry Tomatoes and Creating a Velvety Texture
Add the 2 cups of cherry tomatoes to the skillet. Pour in the 1 cup of water or vegetable broth. Stir everything together and bring the mixture to a gentle simmer. Cover the skillet and let it cook for about 10-15 minutes, or until the cherry tomatoes have softened and started to burst. This simmering process allows the flavors to meld beautifully. Once the cherry tomatoes have softened, remove the lid and use the back of your spoon or a potato masher to gently break them down further, creating a chunky yet saucy consistency. Stir in the Italian seasoning and season generously with salt and pepper. Taste and adjust the seasoning as needed. Remember, sun-dried tomatoes can be quite salty, so season gradually.
Cooking the Pasta and Combining
4. Cooking the Gluten Free Fettuccine
While the sauce is simmering, bring a large pot of salted water to a rolling boil. Add the 4 servings of gluten-free fettuccine and cook according to the package directions. Gluten-free pasta can be a bit more delicate than traditional pasta, so it’s important to cook it al dente – tender but still with a slight bite. Once the pasta is cooked, reserve about ½ cup of the pasta cooking water before draining. This starchy water is liquid gold for emulsifying sauces and can help achieve a silky smooth consistency for your final dish.
5. Finishing the Creamy Sauce and Tossing with Pasta
To achieve that luscious, creamy texture, gently stir the 7 oz of full-fat canned coconut milk (ensure you’re using just the thick cream from the top, discarding the watery part if any) into the simmering tomato sauce. Whisk it in until it’s fully incorporated and the sauce is smooth and creamy. Next, add the 3 tablespoons of nutritional yeast to the sauce. Nutritional yeast is a vegan staple that provides a cheesy, umami flavor without any dairy. Stir it in until it’s completely dissolved. Now, add the drained fettuccine directly into the skillet with the creamy sun-dried tomato sauce. Add the chopped flat leaf parsley and the baby arugula. Toss everything together gently but thoroughly, ensuring every strand of pasta is coated in the luxurious sauce. If the sauce seems a little too thick, add a splash of the reserved pasta cooking water, a tablespoon at a time, until it reaches your desired consistency. The heat from the pasta will also wilt the arugula slightly, adding a fresh, peppery element.
Serve immediately. For an extra layer of flavor and visual appeal, sprinkle with optional vegan parmesan cheese before serving.

Conclusion:
And there you have it – your very own delicious and incredibly satisfying Vegan Creamy Sun Dried Tomato Pasta Recipe! We’ve walked through each simple step, from sautéing the aromatics to achieving that luxuriously creamy sauce without any dairy. This dish is a testament to how vibrant and comforting vegan cooking can be. It’s perfect for a quick weeknight dinner that feels like a special occasion, or for impressing guests with your culinary skills. Don’t hesitate to experiment with the serving suggestions; fresh basil always elevates this dish, and a sprinkle of toasted pine nuts adds a lovely crunch. Remember, the beauty of this Vegan Creamy Sun Dried Tomato Pasta Recipe lies in its adaptability. Feel free to add your favorite vegetables or even some plant-based protein like chickpeas or pan-fried tofu. We encourage you to give it a try and discover just how delightful plant-based pasta can be. Enjoy every creamy, sun-dried tomato-infused bite!
Frequently Asked Questions:
Can I make this Vegan Creamy Sun Dried Tomato Pasta Recipe ahead of time?
While it’s best enjoyed fresh, you can prepare the sauce components ahead of time. The cooked pasta might become a little gummy if reheated, so it’s ideal to cook the pasta just before serving and then toss it with the prepared sauce. You can gently reheat the sauce on the stovetop over low heat.
What kind of non-dairy milk works best for the creamy sauce?
Full-fat coconut milk (from a can, not the beverage carton) is often the secret to a truly rich and creamy sauce, as it has a high fat content. However, unsweetened cashew cream or even a rich, plain soy milk can also work well. Avoid almond milk as it can be too thin and may curdle.

Creamy Vegan Sun Dried Tomato Pasta Recipe-Easy & Delicious
A quick, easy, and incredibly delicious creamy vegan pasta dish featuring the rich flavors of sun-dried tomatoes, finished with fresh arugula and parsley. Perfect for a weeknight meal.
Ingredients
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4 servings gluten free fettuccine
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4 garlic cloves minced
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10 sun dried tomatoes chopped
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1 tbsp italian seasoning
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1 tbsp balsamic vinegar
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3 tbsp tomato paste
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2 cups cherry tomatoes
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1 cup water or vegetable broth
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7 oz full fat canned coconut milk (thick cream only)
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3 tbsp nutritional yeast
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Salt and freshly ground black pepper to taste
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2 cups baby arugula
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½ cup flat leaf parsley chopped
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Vegan parmesan for serving (optional)
Instructions
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Step 1
Heat a tablespoon of olive oil in a large skillet over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant. Add chopped sun-dried tomatoes and stir for another minute or two until slightly softened. -
Step 2
Add tomato paste to the skillet and stir continuously for 2-3 minutes until it toasts slightly. Deglaze the pan with balsamic vinegar, scraping up any browned bits. -
Step 3
Add cherry tomatoes and 1 cup of water or vegetable broth. Bring to a simmer, cover, and cook for 10-15 minutes until cherry tomatoes have softened and burst. Gently break down tomatoes further with a spoon. Stir in Italian seasoning, salt, and pepper to taste. -
Step 4
While the sauce simmers, cook gluten-free fettuccine in boiling salted water according to package directions. Reserve ½ cup of pasta cooking water before draining. -
Step 5
Stir the thick coconut milk cream into the simmering tomato sauce until smooth. Add nutritional yeast and stir until dissolved. Add drained fettuccine, chopped parsley, and baby arugula to the sauce. Toss to combine. Add reserved pasta water if needed to reach desired consistency.
Important Information
Nutrition Facts (Per Serving)
It is important to consider this information as approximate and not to use it as definitive health advice.
Allergy Information
Please check ingredients for potential allergens and consult a health professional if in doubt.
